James H. Cary Intermediate Breakfast Menu

Tappahannock, Virginia

Last updated: January 23, 2026

What's typically included in school breakfast

A typical school breakfast may feature grains, fruit, and a beverage, helping students start their day ready to learn.

Sample Weekly Menu

Day	Item	Sides	Drink
Monday	Breakfast Pizza	Banana, Orange	Milk
Tuesday	Breakfast Wrap	Toast, Orange	Apple Juice
Wednesday	Muffin	Muffin, Banana	Apple Juice
Thursday	Egg & Cheese Sandwich	Apple, Banana	Orange Juice
Friday	Breakfast Wrap	Toast, Orange	Apple Juice

How school meals work

School meals are designed to meet basic nutrition standards and provide students with balanced options. Meals are typically served in the school cafeteria during designated meal periods.

Allergen Information

Ingredient details can vary by supplier and day. If a student has allergies, contact the school for the most accurate information.

Contact Information

For the most accurate and current menu information, please contact:

School: (804) 443-3040
School District: Essex County Public Schools

Frequently Asked Questions

Who plans the school breakfast menu?

Breakfast menus are often planned by the district or nutrition team and may follow federal guidelines.

Does this school offer breakfast?

Many schools offer breakfast programs for students. Availability may vary by school and grade level.

Who can I contact about breakfast eligibility or pricing?

The school or district can provide details about eligibility programs, pricing, and current options.

Where can I find the current breakfast menu?

For the most up-to-date breakfast menu, families should contact the school or district directly.

Is the breakfast menu the same every day?

Breakfast menus may change throughout the week and during the school year.

Important: If you need the latest breakfast menu, the school office or district nutrition department can confirm current offerings.

School Lunch Menus