Benjamin Syms Middle Lunch Menu
Hampton, Virginia
Last updated: January 23, 2026
The lunch menu below represents common meals served at Benjamin Syms Middle. Families in Hampton, VA often check menus to plan ahead for the week. Some days may feature alternate main dishes or substitutions.
What's typically included in school lunch
Lunch meals commonly offer a hot main dish along with sides and a beverage, helping students stay energized during the afternoon.
Sample Weekly Menu
| Day | Main Dish | Sides | Drink |
|---|---|---|---|
| Monday | Beef Tacos | Pasta Salad, Sweet Potato | Milk |
| Tuesday | Turkey Sandwich | Orange, Broccoli | Juice |
| Wednesday | Lasagna | Pasta Salad, Broccoli | Milk |
| Thursday | Fish Sticks | Pasta Salad, Orange | Milk |
| Friday | Fish Sticks | Pasta Salad, Sweet Potato | Juice |
How school meals work
School meals are designed to meet basic nutrition standards and provide students with balanced options. Meals are typically served in the school cafeteria during designated meal periods.
Allergen Information
For allergy questions or dietary needs, families should reach out to the school or district nutrition team. They can confirm ingredients and available accommodations.
Contact Information
For the most accurate and current menu information, please contact:
- School: (757) 850-5050
- School District: Hampton City Public Schools
Frequently Asked Questions
How can I get the most current lunch menu?
For the latest and official menu information, contact the school or the school district directly.
Are special dietary needs accommodated?
For questions about allergies or dietary accommodations, families should contact the school directly.
Who plans the school lunch menu?
Menus are often planned by the district or school nutrition team and may follow federal nutrition guidelines.
Can menu items be substituted?
Yes. Schools may substitute items depending on availability and supplier changes.
Can the lunch menu change during the school year?
Yes. Menus may change based on season, ingredient availability, and district decisions.
Important: Menus are subject to change without notice. For the most current and accurate lunch menu, please contact the school or school district directly.