Helms El Lunch Menu
Houston, Texas
Last updated: January 23, 2026
On this page you can find a typical lunch menu for Helms El. Helms El is located in Houston, TX. Lunch options may rotate throughout the school year.
What's typically included in school lunch
School lunches typically include a main dish, one or more side dishes, and a beverage. Meals often feature a balance of protein, grains, fruits, vegetables, and dairy.
Sample Weekly Menu
| Day | Main Dish | Sides | Drink |
|---|---|---|---|
| Monday | Chicken Tenders | Apple Slices, Green Beans | Juice |
| Tuesday | Chicken Tenders | Apple Slices, French Fries | Juice |
| Wednesday | Corn Dog | Corn, Apple Slices | Milk |
| Thursday | Cheeseburger | Mashed Potatoes, Corn | Milk |
| Friday | Chicken Tenders | Apple Slices, Corn | Water |
How school meals work
School meals typically include core food groups and a beverage. Some schools also offer alternate options on certain days.
Allergen Information
For allergy questions or dietary needs, families should reach out to the school or district nutrition team. They can confirm ingredients and available accommodations.
Contact Information
For the most accurate and current menu information, please contact:
- School: (713) 867-5130
- School District: HOUSTON ISD
Frequently Asked Questions
Are special dietary needs accommodated?
For questions about allergies or dietary accommodations, families should contact the school directly.
Can the lunch menu change during the school year?
Yes. Menus may change based on season, ingredient availability, and district decisions.
What is the lunch menu for this school?
The lunch menu shown on this page represents a typical weekly menu. Actual menu items may vary and are subject to change.
Do schools offer multiple lunch options?
Some schools offer alternate main dishes or choices on certain days. Availability varies by campus and district.
Can menu items be substituted?
Yes. Schools may substitute items depending on availability and supplier changes.
Important: Menu items may change. Families should contact the school or district for the current lunch menu.