Rock Springs Middle School Lunch Menu
Smyrna, Tennessee
Last updated: January 23, 2026
On this page you can find a typical lunch menu for Rock Springs Middle School. If you are in Smyrna, TN, this page can help you preview typical school lunch options. Menu details may be updated during the semester.
What's typically included in school lunch
School lunches typically include a main dish, one or more side dishes, and a beverage. Meals often feature a balance of protein, grains, fruits, vegetables, and dairy.
Sample Weekly Menu
| Day | Main Dish | Sides | Drink |
|---|---|---|---|
| Monday | Macaroni & Cheese | Carrots, Baked Potato | Milk |
| Tuesday | Macaroni & Cheese | Peas, Baked Potato | Water |
| Wednesday | Hot Dog | Carrots, Banana | Milk |
| Thursday | Chicken Nuggets | Rice, Peas | Water |
| Friday | Hamburger | Baked Potato, Peas | Juice |
How school meals work
School meals typically include core food groups and a beverage. Some schools also offer alternate options on certain days.
Allergen Information
For allergy questions or dietary needs, families should reach out to the school or district nutrition team. They can confirm ingredients and available accommodations.
Contact Information
Need the latest menu details? Contact:
- School: (615) 904-3825
- School District: Rutherford County
Frequently Asked Questions
How can I get the most current lunch menu?
For the latest and official menu information, contact the school or the school district directly.
Can menu items be substituted?
Yes. Schools may substitute items depending on availability and supplier changes.
Where can I ask about lunch prices or eligibility programs?
Contact the school or district for details about meal pricing, eligibility, and available assistance programs.
Who plans the school lunch menu?
Menus are often planned by the district or school nutrition team and may follow federal nutrition guidelines.
Is lunch served every school day?
Most schools serve lunch on regular school days. Schedule details can vary, so contact the school for specifics.
Important: Menus are subject to change without notice. For the most current and accurate lunch menu, please contact the school or school district directly.