Southwind High Lunch Menu
Memphis, Tennessee
Last updated: January 23, 2026
On this page you can find a typical lunch menu for Southwind High. For Memphis, TN families, school menus can be a helpful weekly reference. Menu details may be updated during the semester.
What's typically included in school lunch
School lunches typically include a main dish, one or more side dishes, and a beverage. Meals often feature a balance of protein, grains, fruits, vegetables, and dairy.
Sample Weekly Menu
| Day | Main Dish | Sides | Drink |
|---|---|---|---|
| Monday | Fish Sticks | Mashed Potatoes, Corn | Milk |
| Tuesday | Turkey Sandwich | Corn, French Fries | Juice |
| Wednesday | Chicken Sandwich | French Fries, Corn | Milk |
| Thursday | Chicken Sandwich | French Fries, Green Beans | Water |
| Friday | Fish Sticks | Green Beans, Mashed Potatoes | Milk |
How school meals work
School meals are designed to meet basic nutrition standards and provide students with balanced options. Meals are typically served in the school cafeteria during designated meal periods.
Allergen Information
Allergen information may depend on current suppliers. Contact the school for ingredient lists and current details.
Contact Information
To confirm today’s or this week’s menu, please contact:
- School: (901) 416-4141
- School District: Memphis-Shelby County Schools
Frequently Asked Questions
What types of food are typically served for lunch?
School lunches commonly include a main dish, sides such as fruits and vegetables, and a beverage like milk or juice.
Can menu items be substituted?
Yes. Schools may substitute items depending on availability and supplier changes.
Can the lunch menu change during the school year?
Yes. Menus may change based on season, ingredient availability, and district decisions.
Does this school participate in the National School Lunch Program?
Many public schools participate in the National School Lunch Program, which provides nutritious meals to eligible students.
Who plans the school lunch menu?
Menus are often planned by the district or school nutrition team and may follow federal nutrition guidelines.
Important: Menu availability may vary. For official updates, reach out to the school or district.