Henry Zarrow International Sch Lunch Menu
Tulsa, Oklahoma
Last updated: January 23, 2026
The following is a typical school lunch menu for Henry Zarrow International Sch. If you are in Tulsa, OK, this page can help you preview typical school lunch options. Menu details may be updated during the semester.
What's typically included in school lunch
Typical school lunches include a combination of main dishes, sides, and drinks designed to meet basic nutrition standards.
Sample Weekly Menu
| Day | Main Dish | Sides | Drink |
|---|---|---|---|
| Monday | Macaroni & Cheese | Apple Slices, Green Beans | Juice |
| Tuesday | Chicken Nuggets | Corn, Green Beans | Water |
| Wednesday | Hot Dog | French Fries, Mashed Potatoes | Milk |
| Thursday | Hamburger | Mashed Potatoes, Corn | Water |
| Friday | Macaroni & Cheese | Apple Slices, Corn | Water |
How school meals work
School meals are designed to meet basic nutrition standards and provide students with balanced options. Meals are typically served in the school cafeteria during designated meal periods.
Allergen Information
If you have concerns about food allergies or dietary restrictions, please contact the school directly. School staff can provide ingredient details and help identify suitable options.
Contact Information
If you have questions about school meals or current menus, please contact:
- School: (918) 746-9180
- School District: TULSA
Frequently Asked Questions
What types of food are typically served for lunch?
School lunches commonly include a main dish, sides such as fruits and vegetables, and a beverage like milk or juice.
Does this school participate in the National School Lunch Program?
Many public schools participate in the National School Lunch Program, which provides nutritious meals to eligible students.
Can menu items be substituted?
Yes. Schools may substitute items depending on availability and supplier changes.
How can I get the most current lunch menu?
For the latest and official menu information, contact the school or the school district directly.
Are beverages included with lunch?
Many schools offer a beverage option with lunch, such as milk, water, or juice, depending on the day and program.
Important: If you need the latest lunch menu, the school office or district nutrition department can confirm current offerings.