Three Rivers School Lunch Menu
Pembroke, New Hampshire
Last updated: January 23, 2026
Here is an example of a weekly lunch menu for Three Rivers School. This menu is intended for parents and students in Pembroke, NH. Menu items can change based on season, supply, and cafeteria schedules.
What's typically included in school lunch
School lunches typically include a main dish, one or more side dishes, and a beverage. Meals often feature a balance of protein, grains, fruits, vegetables, and dairy.
Sample Weekly Menu
| Day | Main Dish | Sides | Drink |
|---|---|---|---|
| Monday | Spaghetti | Peas, Banana | Juice |
| Tuesday | Spaghetti | Baked Potato, Peas | Milk |
| Wednesday | Chicken Tenders | Carrots, Rice | Milk |
| Thursday | Chicken Tenders | Banana, Carrots | Water |
| Friday | Grilled Chicken | Carrots, Peas | Water |
How school meals work
School meals are designed to meet basic nutrition standards and provide students with balanced options. Meals are typically served in the school cafeteria during designated meal periods.
Allergen Information
Schools can provide guidance on allergens and ingredients. For specific dietary needs, contact the school or district directly.
Contact Information
For the most accurate and current menu information, please contact:
- School: (603) 485-9539
- School District: Pembroke School District
Frequently Asked Questions
Who plans the school lunch menu?
Menus are often planned by the district or school nutrition team and may follow federal nutrition guidelines.
Are beverages included with lunch?
Many schools offer a beverage option with lunch, such as milk, water, or juice, depending on the day and program.
Where can I ask about lunch prices or eligibility programs?
Contact the school or district for details about meal pricing, eligibility, and available assistance programs.
What is the lunch menu for this school?
The lunch menu shown on this page represents a typical weekly menu. Actual menu items may vary and are subject to change.
Do schools offer multiple lunch options?
Some schools offer alternate main dishes or choices on certain days. Availability varies by campus and district.
Important: This menu is provided for informational purposes only. Actual lunch offerings may differ based on supply and scheduling.