Vilas Elementary School Lunch Menu
Alstead, New Hampshire
Last updated: January 23, 2026
The following is a typical school lunch menu for Vilas Elementary School. Families in Alstead, NH often check menus to plan ahead for the week. Actual items may differ from day to day depending on availability.
What's typically included in school lunch
School lunches typically include a main dish, one or more side dishes, and a beverage. Meals often feature a balance of protein, grains, fruits, vegetables, and dairy.
Sample Weekly Menu
| Day | Main Dish | Sides | Drink |
|---|---|---|---|
| Monday | Turkey Sandwich | Carrots, Banana | Water |
| Tuesday | Lasagna | Peas, Carrots | Milk |
| Wednesday | Beef Tacos | Carrots, Banana | Water |
| Thursday | Lasagna | Baked Potato, Carrots | Juice |
| Friday | Fish Sticks | Banana, Baked Potato | Milk |
How school meals work
School meal programs are structured to provide consistent options throughout the week. Daily menus may rotate based on season and supplier availability.
Allergen Information
For allergy questions or dietary needs, families should reach out to the school or district nutrition team. They can confirm ingredients and available accommodations.
Contact Information
For official menu updates and meal program questions, contact:
- School: (603) 835-6351
- School District: Fall Mountain Regional School District
Frequently Asked Questions
What types of food are typically served for lunch?
School lunches commonly include a main dish, sides such as fruits and vegetables, and a beverage like milk or juice.
Where can I ask about lunch prices or eligibility programs?
Contact the school or district for details about meal pricing, eligibility, and available assistance programs.
Are special dietary needs accommodated?
For questions about allergies or dietary accommodations, families should contact the school directly.
Can the lunch menu change during the school year?
Yes. Menus may change based on season, ingredient availability, and district decisions.
Are beverages included with lunch?
Many schools offer a beverage option with lunch, such as milk, water, or juice, depending on the day and program.
Important: Menu availability may vary. For official updates, reach out to the school or district.