Mountain Valley High School Lunch Menu
Rumford, Maine
Last updated: January 23, 2026
This is a representative lunch menu for Mountain Valley High School. Families in Rumford, ME often check menus to plan ahead for the week. Menu details may be updated during the semester.
What's typically included in school lunch
School lunches typically include a main dish, one or more side dishes, and a beverage. Meals often feature a balance of protein, grains, fruits, vegetables, and dairy.
Sample Weekly Menu
| Day | Main Dish | Sides | Drink |
|---|---|---|---|
| Monday | Macaroni & Cheese | Broccoli, Sweet Potato | Milk |
| Tuesday | Macaroni & Cheese | Broccoli, Sweet Potato | Milk |
| Wednesday | Pizza | Orange, Pasta Salad | Water |
| Thursday | Hamburger | Broccoli, Sweet Potato | Water |
| Friday | Hamburger | Pasta Salad, Sweet Potato | Milk |
How school meals work
Meal offerings are planned ahead by districts or nutrition teams and may change during the year. Students usually receive meals during scheduled breakfast or lunch periods.
Allergen Information
Schools can provide guidance on allergens and ingredients. For specific dietary needs, contact the school or district directly.
Contact Information
For questions about menus, meal programs, or to request the current menu, please contact:
- School: (207) 364-4547
- School District: RSU 10
Frequently Asked Questions
How can I get the most current lunch menu?
For the latest and official menu information, contact the school or the school district directly.
Who plans the school lunch menu?
Menus are often planned by the district or school nutrition team and may follow federal nutrition guidelines.
Where can I ask about lunch prices or eligibility programs?
Contact the school or district for details about meal pricing, eligibility, and available assistance programs.
Do schools offer multiple lunch options?
Some schools offer alternate main dishes or choices on certain days. Availability varies by campus and district.
Are special dietary needs accommodated?
For questions about allergies or dietary accommodations, families should contact the school directly.
Important: If you need the latest lunch menu, the school office or district nutrition department can confirm current offerings.