Eastern Middle Lunch Menu
Silver Spring, Maryland
Last updated: January 23, 2026
Here is an example of a weekly lunch menu for Eastern Middle. Eastern Middle is located in Silver Spring, MD. School lunch menus often follow district and federal nutrition guidelines, but daily offerings may vary.
What's typically included in school lunch
School lunches typically include a main dish, one or more side dishes, and a beverage. Meals often feature a balance of protein, grains, fruits, vegetables, and dairy.
Sample Weekly Menu
| Day | Main Dish | Sides | Drink |
|---|---|---|---|
| Monday | Beef Tacos | Rice, Peas | Juice |
| Tuesday | Lasagna | Peas, Banana | Juice |
| Wednesday | Turkey Sandwich | Baked Potato, Carrots | Juice |
| Thursday | Beef Tacos | Banana, Peas | Water |
| Friday | Chicken Sandwich | Rice, Carrots | Milk |
How school meals work
School meals typically include core food groups and a beverage. Some schools also offer alternate options on certain days.
Allergen Information
Allergen information may depend on current suppliers. Contact the school for ingredient lists and current details.
Contact Information
For questions about menus, meal programs, or to request the current menu, please contact:
- School: (240) 740-6280
- School District: Montgomery County Public Schools
Frequently Asked Questions
Where can I ask about lunch prices or eligibility programs?
Contact the school or district for details about meal pricing, eligibility, and available assistance programs.
Can menu items be substituted?
Yes. Schools may substitute items depending on availability and supplier changes.
How can I get the most current lunch menu?
For the latest and official menu information, contact the school or the school district directly.
Who plans the school lunch menu?
Menus are often planned by the district or school nutrition team and may follow federal nutrition guidelines.
Are beverages included with lunch?
Many schools offer a beverage option with lunch, such as milk, water, or juice, depending on the day and program.
Important: This menu is provided for informational purposes only. Actual lunch offerings may differ based on supply and scheduling.