Mount Harmony Elementary Lunch Menu
Owings, Maryland
Last updated: January 23, 2026
Use this page to view a standard lunch menu example for Mount Harmony Elementary. If you are in Owings, MD, this page can help you preview typical school lunch options. School lunch menus often follow district and federal nutrition guidelines, but daily offerings may vary.
What's typically included in school lunch
Lunch menus may include multiple main dish choices, sides, and a beverage depending on the school.
Sample Weekly Menu
| Day | Main Dish | Sides | Drink |
|---|---|---|---|
| Monday | Spaghetti | Rice, Baked Potato | Water |
| Tuesday | Grilled Chicken | Rice, Peas | Juice |
| Wednesday | Chicken Tenders | Peas, Rice | Water |
| Thursday | Corn Dog | Carrots, Baked Potato | Water |
| Friday | Chicken Tenders | Baked Potato, Peas | Milk |
How school meals work
Many schools follow district guidelines for school meals, offering a mix of protein, grains, fruits, vegetables, and dairy. Serving formats can vary by campus and schedule.
Allergen Information
Schools can provide guidance on allergens and ingredients. For specific dietary needs, contact the school or district directly.
Contact Information
To confirm today’s or this week’s menu, please contact:
- School: (443) 550-9620
- School District: Calvert County Public Schools
Frequently Asked Questions
Who plans the school lunch menu?
Menus are often planned by the district or school nutrition team and may follow federal nutrition guidelines.
What types of food are typically served for lunch?
School lunches commonly include a main dish, sides such as fruits and vegetables, and a beverage like milk or juice.
Are beverages included with lunch?
Many schools offer a beverage option with lunch, such as milk, water, or juice, depending on the day and program.
Do schools offer multiple lunch options?
Some schools offer alternate main dishes or choices on certain days. Availability varies by campus and district.
Can menu items be substituted?
Yes. Schools may substitute items depending on availability and supplier changes.
Important: Lunch menus can change during the year. Contact the school for the most current information.