Helms Middle Lunch Menu
San Pablo, California
Last updated: January 23, 2026
We’ve compiled a sample weekly lunch menu for Helms Middle. This menu is intended for parents and students in San Pablo, CA. Actual items may differ from day to day depending on availability.
What's typically included in school lunch
Typical school lunches include a combination of main dishes, sides, and drinks designed to meet basic nutrition standards.
Sample Weekly Menu
| Day | Main Dish | Sides | Drink |
|---|---|---|---|
| Monday | Turkey Sandwich | Peas, Baked Potato | Water |
| Tuesday | Lasagna | Rice, Banana | Milk |
| Wednesday | Chicken Sandwich | Peas, Banana | Milk |
| Thursday | Beef Tacos | Rice, Carrots | Water |
| Friday | Turkey Sandwich | Peas, Banana | Water |
How school meals work
Menus often follow a weekly rotation and may be updated throughout the school year. Schools may provide substitutions when needed.
Allergen Information
Ingredient details can vary by supplier and day. If a student has allergies, contact the school for the most accurate information.
Contact Information
For official menu updates and meal program questions, contact:
- School: (510) 233-3988
- School District: West Contra Costa Unified
Frequently Asked Questions
Can menu items be substituted?
Yes. Schools may substitute items depending on availability and supplier changes.
Who plans the school lunch menu?
Menus are often planned by the district or school nutrition team and may follow federal nutrition guidelines.
What types of food are typically served for lunch?
School lunches commonly include a main dish, sides such as fruits and vegetables, and a beverage like milk or juice.
Does this school participate in the National School Lunch Program?
Many public schools participate in the National School Lunch Program, which provides nutritious meals to eligible students.
What is the lunch menu for this school?
The lunch menu shown on this page represents a typical weekly menu. Actual menu items may vary and are subject to change.
Important: Menu items may change. Families should contact the school or district for the current lunch menu.