Martin Luther King Jr. Middle Lunch Menu
Hayward, California
Last updated: January 23, 2026
We’ve compiled a sample weekly lunch menu for Martin Luther King Jr. Middle. Families in Hayward, CA often check menus to plan ahead for the week. School lunch menus often follow district and federal nutrition guidelines, but daily offerings may vary.
What's typically included in school lunch
Many school lunches include a rotating set of main dishes and sides, plus a beverage option.
Sample Weekly Menu
| Day | Main Dish | Sides | Drink |
|---|---|---|---|
| Monday | Chicken Tenders | Pasta Salad, Broccoli | Juice |
| Tuesday | Spaghetti | Broccoli, Mixed Vegetables | Milk |
| Wednesday | Chicken Tenders | Pasta Salad, Mixed Vegetables | Juice |
| Thursday | Chicken Tenders | Broccoli, Sweet Potato | Milk |
| Friday | Cheeseburger | Mixed Vegetables, Pasta Salad | Milk |
How school meals work
Meal offerings are planned ahead by districts or nutrition teams and may change during the year. Students usually receive meals during scheduled breakfast or lunch periods.
Allergen Information
For allergy questions or dietary needs, families should reach out to the school or district nutrition team. They can confirm ingredients and available accommodations.
Contact Information
For the most accurate and current menu information, please contact:
- School: (510) 723-3120
- School District: Hayward Unified
Frequently Asked Questions
What is the lunch menu for this school?
The lunch menu shown on this page represents a typical weekly menu. Actual menu items may vary and are subject to change.
Are beverages included with lunch?
Many schools offer a beverage option with lunch, such as milk, water, or juice, depending on the day and program.
Can the lunch menu change during the school year?
Yes. Menus may change based on season, ingredient availability, and district decisions.
Are special dietary needs accommodated?
For questions about allergies or dietary accommodations, families should contact the school directly.
Where can I ask about lunch prices or eligibility programs?
Contact the school or district for details about meal pricing, eligibility, and available assistance programs.
Important: If you need the latest lunch menu, the school office or district nutrition department can confirm current offerings.